Bonneville High Cross Country
2013
Varsity Letter Requirements
·
Complete
the entire season in good standing.
·
Show good sportsmanship
at all meets and practices.
·
Maintain
good grades, attendance, and citizenship in every class.
·
Earn a
total of 100 or more points from the index below.
Summer
Running
·
1 point
for each day of running 3+ miles between May 27th and August 3rd..
·
Mileage
must be written on calendar and reported weekly!
·
Running while
on vacation or on your own WILL count if logged.
·
If you
come to practice each time, starting June 4th, you have a chance to
earn 38 points. That’s 4 days a week
of running for 9 weeks.
·
There is a
maximum of 60 points available
between May 27h and Aug 3rd.
500/1000
Mile Club
·
Run
500/1000 miles between May 27th- Oct 23rd (21.5 weeks)
·
Varsity
status not required. Open to everyone!
·
Must keep
track of miles (team calendar and/or garmin website) and report weekly
·
You will
earn a gold “500”/ “1000” pin
·
2
opportunities a year to earn.
·
500 mile
club is worth 25 points but must be
earned by the STATE meet.
·
If dishonesty
is suspected and verified, then no miles will be accepted for the pin or
varsity letter points.
Meet
Performance
·
Top 14
earn points in reverse. 1st man in gets 14 points, 14th
man in gets 1 point.
·
Dual meets
are worth full value. City County and Invitationals are worth 1.5 the
value. Region and State are worth
2 times the value.
·
An overall
win is worth 10,15,20 additional points respectively
·
2nd-5th
overall is 7.5,12.5,17.5 additional points.
·
6th-10th
overall is 5,7.5,10 additional points (10th-20th in a big invite is 5 points)
· In dual
meets, finishing in front of opponents top 5 is 5 points.
·
IF VARSITY
SQUAD IS PULLED OUT OF A MEET THEN THE POINTS WILL BE AWARDED TO THE FIRST JV
STARTING WITH 7.
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