Friday, April 24, 2015

2015 BXC Summer Run Training


2015 BXC Summer Run Training



Schedule-starts Mon, June 1st
•               M, Th @ WSU parking lot north of stadium 7:30-9:30
•               T, Fr @ Uintah elementary 7:30-9:30
Required
•   Pay $45 summer club fee-Check made to Bonneville track club
•   Purchase summer training set $35- Check--same as above
•   Be academically eligible-grades/attendance will be checked
Equipment-bring to every practice
•   High quality running shoes
•   Mid thigh length running shorts (avoid big baggy gym shorts)
•   Running Watch
•   Carb recovery drink
Contact for questions and parents to submit phone/email
•   Coach Debbie Perry: 391-2284  deb@saltlakerunningco.com

Additional BXC and Varsity lettering info found on
 BXCLAKERS.BLOGSPOT.COM
Please fold here and then tear neatly. Return bottom portion to Coach Perry
Summer Running Questionnaire
Name_______________________________Grade___________ Birthday______________
Cell # _____________________________ Is it okay to add you to team text?_______
1.    What grades have you participated in track/XC? ________________________
2.    What events have you done/PR’s?________________________________________
3.    Are you planning on running BXC in the fall ?    Y       N      Maybe
4.    What do you classify yourself as?  sprint/jump    or     distance?
5.    What other sports do you play during the year?_________________________
6.    Will you be trying to run 500 miles to earn your 500 pin?______________